Nowadays, not many people know the benefits of drinking filtered water. It’s time they look for some useful advice to share with their loved ones. Drinking water is offered in a huge variety of alternatives, and each has its keg, such as alkaline water, tap water, and distilled water, to name a few. However, as I read at InternetVibes.com, drinking filtered water from a water filtration system is the best among others, as it offers several proven health benefits. This article will help you and others realize that you should install a water filter for your wellbeing.
Gets Rid of Harmful and Heavy Metals in Your Tap Water
Heavy metals are one of the common contaminants found in tap water. Arsenic, lead, mercury, and even dioxins can be found in unfiltered water supplies, especially in your regular tap water. Although these heavy metals are found in very low concentrations, it is not too obvious if the ingestion of water containing these heavy metals directly affects some people. Lead, for example, is known to be very dangerous and is associated with some health problems in people. Studies link the susceptibility of lead to prostate problems in men to reproductive problems in women and men.
Enhances the Hydration of the Body
Many studies had shown that water filters could enhance the quality of your drinking water. These programs do not just remove impurities but also improve the quality of the water itself. Depending on the size of a filter, the water could be improved to some extent. It’s also beneficial in providing a much higher level of hydration than the individual regularly receives from tap water. Aside from those, there is an alkaline filter in the water filtration system that helps improve your water pH levels.
Enhances the Quality of Your Body Digestion System
Water with enriched minerals helps improve digestion. As mentioned above, water filters provide adequate hydration. So, water filters make it much easier for the body to transport nutrients and minerals to various parts of the human body. By obtaining more than enough nutrients, people can easily digest soluble fibers throughout the digestive process. Hence, your digestion system will also be much healthier.
Minimizes the Acid Reflux
Not all conventional water filters offer this advantage, but insoluble water filters have been shown to reduce acid reflux or heartburns. Alkaline water affects the pH value of drinking water and neutralizes acid build-up, causing an unpleasant burning sensation in the intestine. A 2012 study showed that alkaline water resulting in the water filtration system can affect the buffering acids to contain an 8.8 pH level. This is more effective in inactivating human pepsin than just regular pH water. This can change depending on a specific location but tends to remain constant from 6.0 to 7.0.
Enhances Your Skin Health and Beauty
The best and cheapest way to keep skin clear and healthy is to swallow tons of water. Drinking filtered water has its advantages and is in many ways better for your body than standard water, including skincare. Water Improved minerals have a direct effect on skin hydration by eliminating toxins outside the body. Drinking water without harmful contaminations is known to enhance your hair quality and the skin’s natural oils, making healthier skin.…